Barre Basics

A full body workout that incorporates Pilates, ballet, and stretching to create long lean muscles. Low impact movements with high repetitions to fatigue muscles.

Upcoming Classes
  • CycleThursday, 8:30 AM - 9:25 AMMichele
  • Zumba™  Thursday, 9:30 AM - 10:25 AMDeb S.
  • Pilates MatThursday, 9:30 AM - 10:25 AMSandra
  • Gentle YogaThursday, 10:30 AM - 11:25 AMDeb D.
    Movement Essentials Class
  • AquafitThursday, 11:00 AM - 11:55 AMDore
  • TabataThursday, 12:00 PM - 12:30 PMNancy
    Express
  • CycleThursday, 12:45 PM - 1:15 PMNancy
    Express
  • High FitnessThursday, 4:30 PM - 5:25 PM
  • LesMills BodyPumpThursday, 5:30 PM - 6:25 PMJulie
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