Body Sculpt

A mix of weight lifting techniques and cardiovascular training used to strengthen your entire body. New exercises each week help keep the body guessing.. Varying types of equipment used. Fun and effective for all levels welcome.

Upcoming Classes
  • LesMills BodyPumpWednesday, 8:30 AM - 9:25 AMDory
  • Athletic IntervalsWednesday, 9:30 AM - 10:15 AMDeb S.
  • AquaciseWednesday, 10:00 AM - 10:45 AMRochelle
  • Body ConditioningWednesday, 10:30 AM - 11:25 AMTeri
    Movement Essentials Class
  • Pure LiftWednesday, 12:00 PM - 12:45 PMCara
  • Core StrengthWednesday, 4:30 PM - 5:00 PMSue
  • Pilates MatWednesday, 5:00 PM - 5:55 PMSue
  • Zumba™  Wednesday, 5:30 PM - 6:25 PMHeidi
  • CycleWednesday, 6:00 PM - 6:55 PMSheila/Melissa
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