Body Sculpt

A mix of weight lifting techniques and cardiovascular training used to strengthen your entire body. New exercises each week help keep the body guessing.. Varying types of equipment used. Fun and effective for all levels welcome.

Upcoming Classes
  • LesMills BodyPumpMonday, 9:30 AM - 10:25 AMJulie
  • Vinyasa FlowMonday, 9:30 AM - 10:25 AMAngela
  • Aquacise '45Monday, 10:00 AM - 10:45 AMDory
  • Body ConditioningMonday, 10:30 AM - 11:25 AMVielka
    Movement Essentials Class
  • Vinyasa YogaMonday, 12:00 PM - 12:45 PMDore
  • High FitnessMonday, 4:30 PM - 5:20 PMAly
  • BarreMonday, 5:00 PM - 5:55 PMSue
  • STRONG by Zumba™ Monday, 5:30 PM - 6:25 PMNicole
  • CycleMonday, 6:00 PM - 6:55 PMKen
Top