LesMills BodyCombat

LesMills BodyCombat

This is a high energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness, no experience needed. Learn moves like Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Just leave inhibitions at the door and bring your best fighter attitude. no experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Just leave inhibitions at the door and bring your best fighter attitude.  no experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Just leave inhibitions at the door and bring your best fighter attitude. no experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Just leave inhibitions at the door and bring your best fighter attitude.

Upcoming Classes
  • Aquacise '45Friday, 10:00 AM - 10:45 AMSinceree
  • Zumba™  GoldFriday, 10:30 AM - 11:00 AMKim
    Movement Essentials
  • Body ConditioningFriday, 11:00 AM - 11:30 AMKim
    Movement Essentials Class
  • Kundalini YogaSaturday, 7:30 AM - 9:00 AMGuruatma
    90 Minute Class
  • CycleSaturday, 8:00 AM - 9:00 AMSheila/Melissa
  • LesMills BodyCombatSaturday, 8:15 AM - 9:30 AMShoshana
  • Power YogaSaturday, 9:15 AM - 10:10 AMDore
  • Body SculptSaturday, 9:15 AM - 10:10 AMPia
  • Loud & ProudSaturday, 9:30 AM - 10:15 AMEmilia
Top