LesMills BodyCombat

LesMills BodyCombat

This is a high energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness, no experience needed. Learn moves like Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Just leave inhibitions at the door and bring your best fighter attitude. no experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Just leave inhibitions at the door and bring your best fighter attitude.  no experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Just leave inhibitions at the door and bring your best fighter attitude. no experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Just leave inhibitions at the door and bring your best fighter attitude.

Upcoming Classes
  • Pilates MatWednesday, 5:00 PM - 5:55 PMSue
  • Zumba™  Wednesday, 5:30 PM - 6:25 PMHeidi
  • CycleWednesday, 6:00 PM - 6:55 PMSheila/Melissa
  • LesMills BodyPumpWednesday, 6:30 PM - 7:25 PMElvie
  • Vinyasa YogaWednesday, 6:30 PM - 7:25 PMKali
  • Hydro ChallengeWednesday, 7:00 PM - 7:55 PMDory
  • LesMills BodyPumpThursday, 6:00 AM - 6:55 AMShannon
  • CycleThursday, 8:30 AM - 9:25 AMMichele
  • Zumba™  Thursday, 9:30 AM - 10:25 AMDeb S.
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