LesMills BodyCombat

LesMills BodyCombat

This is a high energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness, no experience needed. Learn moves like Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Just leave inhibitions at the door and bring your best fighter attitude. no experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Just leave inhibitions at the door and bring your best fighter attitude.  no experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Just leave inhibitions at the door and bring your best fighter attitude. no experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Just leave inhibitions at the door and bring your best fighter attitude.

Upcoming Classes
  • CycleMonday, 6:00 AM - 6:55 AMJoanie
  • TabataMonday, 8:30 AM - 9:15 AMCara
  • LesMills BodyPumpMonday, 9:30 AM - 10:25 AMJulie
  • Vinyasa FlowMonday, 9:30 AM - 10:25 AMAngela
  • AquaciseMonday, 10:00 AM - 10:45 AMDory
  • Body ConditioningMonday, 10:30 AM - 11:25 AMKim
    Movement Essentials Class
  • Vinyasa YogaMonday, 12:00 PM - 12:45 PMDore
  • BarreMonday, 5:00 PM - 5:55 PMSue
  • STRONG by Zumba™ Monday, 5:30 PM - 6:25 PMNicole
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