Fit For All

An enjoyable Step cardio segment followed by barbell strengthening segment designed especially for those who are looking for cardio and strength training all at once. All levels welcome.

Upcoming Classes
  • Aquacise '45Monday, 10:00 AM - 10:45 AMDory
  • Body ConditioningMonday, 10:30 AM - 11:25 AMVielka
    Movement Essentials Class
  • Vinyasa YogaMonday, 12:00 PM - 12:45 PMDore
  • High FitnessMonday, 4:30 PM - 5:20 PMAly
  • BarreMonday, 5:00 PM - 5:55 PMSue
  • STRONG by Zumba™ Monday, 5:30 PM - 6:25 PMNicole
  • CycleMonday, 6:00 PM - 6:55 PMKen
  • Pilates MatMonday, 6:00 PM - 6:55 PMSue
  • LesMills BodyPumpMonday, 6:30 PM - 7:25 PMNaomi
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