Power Yoga

A dynamic, energetic form of yoga, linking postures through breath and movement to increase strength, flexibility and endurance. This all levels class is designed to connect your mind and body through physical challenge, leaving you balanced and restored.

Upcoming Classes
  • CycleThursday, 8:30 AM - 9:25 AMMichele
  • Zumba™  Thursday, 9:30 AM - 10:25 AMDeb S.
  • Pilates MatThursday, 9:30 AM - 10:25 AMSandra
  • Gentle YogaThursday, 10:30 AM - 11:25 AMDeb D.
    Movement Essentials Class
  • AquafitThursday, 11:00 AM - 11:55 AMDore
  • TabataThursday, 12:00 PM - 12:30 PMNancy
    Express
  • CycleThursday, 12:45 PM - 1:15 PMNancy
    Express
  • High FitnessThursday, 4:30 PM - 5:25 PM
  • LesMills BodyPumpThursday, 5:30 PM - 6:25 PMJulie
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