Zumba™  Gold

Zumba™  Gold

A low intensity dance class with great Latin styles of music and dance used to improve balance, strength, flexibility and most importantly the heart.

Upcoming Classes
  • LesMills BodyPumpMonday, 9:30 AM - 10:25 AMJulie
  • Vinyasa FlowMonday, 9:30 AM - 10:25 AMAngela
  • Aquacise '45Monday, 10:00 AM - 10:45 AMDory
  • Body ConditioningMonday, 10:30 AM - 11:25 AMVielka
    Movement Essentials Class
  • Vinyasa YogaMonday, 12:00 PM - 12:45 PMDore
  • High FitnessMonday, 4:30 PM - 5:20 PMAly
  • BarreMonday, 5:00 PM - 5:55 PMSue
  • STRONG by Zumba™ Monday, 5:30 PM - 6:25 PMNicole
  • CycleMonday, 6:00 PM - 6:55 PMKen
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