ViniYoga

In the style of Hatha yoga adapting yoga practice to suit individuals. Movement is connected with the breath and in this class, props are used to release the “tension in the tissues,” helping you feel better and improve function.

Upcoming Classes
  • LesMills BodyPumpWednesday, 8:30 AM - 9:25 AMDory
  • Athletic IntervalsWednesday, 9:30 AM - 10:15 AMDeb S.
  • AquaciseWednesday, 10:00 AM - 10:45 AMRochelle
  • Body ConditioningWednesday, 10:30 AM - 11:25 AMTeri
    Movement Essentials Class
  • Pure LiftWednesday, 12:00 PM - 12:45 PMCara
  • Core StrengthWednesday, 4:30 PM - 5:00 PMSue
  • Pilates MatWednesday, 5:00 PM - 5:55 PMSue
  • Zumba™  Wednesday, 5:30 PM - 6:25 PMHeidi
  • CycleWednesday, 6:00 PM - 6:55 PMSheila/Melissa
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