ViniYoga

In the style of Hatha yoga adapting yoga practice to suit individuals. Movement is connected with the breath and in this class, props are used to release the “tension in the tissues,” helping you feel better and improve function.

Upcoming Classes
  • CycleThursday, 8:30 AM - 9:25 AMMichele
  • Zumba™  Thursday, 9:30 AM - 10:25 AMDeb S.
  • Pilates MatThursday, 9:30 AM - 10:25 AMSandra
  • Gentle YogaThursday, 10:30 AM - 11:25 AMDeb D.
    Movement Essentials Class
  • AquafitThursday, 11:00 AM - 11:55 AMDore
  • TabataThursday, 12:00 PM - 12:30 PMNancy
    Express
  • CycleThursday, 12:45 PM - 1:15 PMNancy
    Express
  • High FitnessThursday, 4:30 PM - 5:25 PM
  • LesMills BodyPumpThursday, 5:30 PM - 6:25 PMJulie
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