Zumba™  

Zumba™  

Zumba  fuses hypnotic Latin rhythms and easy-to-follow moves to create a high energy, calorie blasting, total body dance based workout. Fast and slow rhythms are alternated to provide an interval training effect designed to sculpt and tone your body.  Zumba® is a great mix of Latin and international beats designed to keep you moving and the party going!  This fun workout feels more like a “night out” than a work out at the gym! All levels welcome.

Upcoming Classes
  • Aquacise '45Friday, 10:00 AM - 10:45 AMSinceree
  • Zumba™  GoldFriday, 10:30 AM - 11:00 AMKim
    Movement Essentials
  • Body ConditioningFriday, 11:00 AM - 11:30 AMKim
    Movement Essentials Class
  • Kundalini YogaSaturday, 7:30 AM - 9:00 AMGuruatma
    90 Minute Class
  • CycleSaturday, 8:00 AM - 9:00 AMSheila/Melissa
  • LesMills BodyCombatSaturday, 8:15 AM - 9:30 AMShoshana
  • Power YogaSaturday, 9:15 AM - 10:10 AMDore
  • Body SculptSaturday, 9:15 AM - 10:10 AMPia
  • Loud & ProudSaturday, 9:30 AM - 10:15 AMEmilia
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