Zumba™  

Zumba™  

Zumba  fuses hypnotic Latin rhythms and easy-to-follow moves to create a high energy, calorie blasting, total body dance based workout. Fast and slow rhythms are alternated to provide an interval training effect designed to sculpt and tone your body.  Zumba® is a great mix of Latin and international beats designed to keep you moving and the party going!  This fun workout feels more like a “night out” than a work out at the gym! All levels welcome.

Upcoming Classes
  • CycleThursday, 8:30 AM - 9:25 AMMichele
  • Zumba™  Thursday, 9:30 AM - 10:25 AMDeb S.
  • Pilates MatThursday, 9:30 AM - 10:25 AMSandra
  • Gentle YogaThursday, 10:30 AM - 11:25 AMDeb D.
    Movement Essentials Class
  • AquafitThursday, 11:00 AM - 11:55 AMDore
  • TabataThursday, 12:00 PM - 12:30 PMNancy
    Express
  • CycleThursday, 12:45 PM - 1:15 PMNancy
    Express
  • High FitnessThursday, 4:30 PM - 5:25 PM
  • LesMills BodyPumpThursday, 5:30 PM - 6:25 PMJulie
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