Zumba™  

Zumba™  

Zumba  fuses hypnotic Latin rhythms and easy-to-follow moves to create a high energy, calorie blasting, total body dance based workout. Fast and slow rhythms are alternated to provide an interval training effect designed to sculpt and tone your body.  Zumba® is a great mix of Latin and international beats designed to keep you moving and the party going!  This fun workout feels more like a “night out” than a work out at the gym! All levels welcome.

Upcoming Classes
  • Core StrengthWednesday, 4:30 PM - 5:00 PMSue
  • Pilates MatWednesday, 5:00 PM - 5:55 PMSue
  • Zumba™  Wednesday, 5:30 PM - 6:25 PMHeidi
  • CycleWednesday, 6:00 PM - 6:55 PMSheila/Melissa
  • LesMills BodyPumpWednesday, 6:30 PM - 7:25 PMElvie
  • Vinyasa YogaWednesday, 6:30 PM - 7:25 PMKali
  • Hydro ChallengeWednesday, 7:00 PM - 7:55 PMDory
  • LesMills BodyPumpThursday, 6:00 AM - 6:55 AMShannon
  • CycleThursday, 8:30 AM - 9:25 AMMichele
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